Category Archives: Botox Treatment

Mindfulness based approach to the treatment of women with sexual pain

There is an excellent new article in the Sexual and Relationship Therapy Journal (footnote 1), titled “An integrated mindfulness-based approach to the treatment of women with sexual pain and anxiety: promoting autonomy and mind/body connection”. The author, Talli Y. Rosenbaum, … Continue reading

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Anxiety Making Initial Contact with Dr. Pacik’s Office

Heather, the VaginismusMD Forum Moderator, is the author of this blog. Thank you Heather! Nervousness, tension, and extreme anxiety are symptoms that often accompany vaginismus. Many of our vaginismus patients have a very difficult time making initial contact with our … Continue reading

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Vaginismus Treatment for the Couple

Heather, the VaginismusMD Forum Moderator, is the author of this blog. Thank you Heather! Vaginismus can have a negative impact on every aspect of a relationship. Men leaving, divorce, relationship upheaval, attempts at suicide . . . these are all … Continue reading

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New MeetUp Group: Vaginismus, dyspareunia and infertility support group

Organized by Rachel Barr in Calgary, Alberta, Canada From the Meetup Website Meetup is the world’s largest network of local groups. Meetup makes it easy for anyone to organize a local group or find one of the thousands already meeting … Continue reading

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20 Tips for Future Patients, Part I

Our VaginismusMD Forum Moderator, Heather, started a thread on “20 Tips for Future Patients.” So far we have received 10 tips from our veteran patients. All of these tips are worthwhile and are very important for our future patients. I want … Continue reading

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The GYN Exam: Fear of the Dreaded Speculum

GYN exams are an important part of a woman’s comprehensive health care. ALL women, regardless of their sexual orientation or their level of sexual activity, should have regular GYN exams. GYN exams allow women to maintain an up-to-date knowledge of … Continue reading

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Anxiety and Vaginismus

I need to catch up emotionally to where I am physically (a quote heard frequently from post procedure patients). A series of posts on the Forum clearly show that although vaginismus patients make great strides when visiting for treatment, there is … Continue reading

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Giving up Control

Vaginismus and control issues As a result of long term pain with attempted intercourse it is little wonder that my treated vaginismus patients are not willing to try different things. Add to this continued fear and anxiety and my patients … Continue reading

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The Vibrator and the Vaginismus Patient

Vibrators come in many shapes and sizes Vibrators for women come in many shapes and sizes. Many of our vaginismus patients have never seen or touched a vibrator, as it is very common for them to feel anxiety when thinking … Continue reading

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The Determination to Overcome Vaginismus

Definition of “de•ter•mi•na•tion” Firmness of purpose; resoluteness – approached the task with determination and energy Fixed intention or resolution – returned to school with a determination to finish Firm or fixed intention to achieve a desired end – a woman … Continue reading

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