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I Have a Dream Part I

VaginismusMD Forum: 200 members and going strong With more than 200 members posting more than 800 messages involving more than 200 topics, the VaginismusMD Forum is truly a dream come true. The VaginismusMD Forum has done so much for so … Continue reading

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Why the Stories are so Important

Women who suffer from vaginismus feel alone, isolated, broken, desperate and depressed. While each of these women is unique, their stories share similar themes. They are in unconsummated relationships on the verge of unraveling. They are unable to bear children. … Continue reading

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When Sex Seems Impossible-Stories of Vaginismus

It has been two years since I published my book “When Sex Seems Impossible – Stories of Vaginismus & How You Can Achieve Intimacy”. Part of my vision for writing this book was to tell the story of vaginismus, as … Continue reading

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The Role of Anxiety in the Vaginismus Sufferer

Anxiety is a very important factor in vaginismus sufferers. Though pain scores to penetration are generally emphasized, reduction of anxiety is a key factor to achieving one’s goals. Anxiety in women suffering from vaginismus is usually very high. Because each … Continue reading

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Overcoming Setbacks for the Vaginismus Patient

For the vaginismus patient, a setback is like getting a flat tire while on a journey to a wonderful life. Very often one need to experience setbacks in order to achieve success! The important thing to remember is that a … Continue reading

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David and Goliath

A Story About Vaginismus My wife Janet and I were cycling, enjoying the crisp cool New Hampshire air of an early morning ride. My mind began to wander as I thought of vaginismus as such a formidable powerful opponent. A few … Continue reading

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Is Biofeedback Helpful to Vaginismus Sufferers

Biofeedback teaches patients how to lessen pelvic floor tension. It can be valuable in the less severe patients with vaginismus, but requires a probe in the pelvic area that may make the more severe cases of vaginismus uncomfortable. Therefore, it … Continue reading

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What Happens When the Botox Wears Off?

A patient recently wrote that intercourse was going well three months after her treatment but was nervous about what would happen when the Botox effect was gone. On top of this she was graduating and leaving to go home to … Continue reading

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Importance of GYN exam

A patient treated successfully for severe vaginismus writes: “My mom was diagnosed with Stage III B Cervical CA and will receive radiation and chemotherapy. She is supposed to start off with radiation 5 days a week for 5 to 6 … Continue reading

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Olive Oil. Not just for cooking

Lubrication for vaginismus Lubrications are always a big topic for vaginismus patients. Most women use water-soluble lubes, and it is a good idea to check what the different companies have to offer on the Internet. Water-soluble lubes tend to absorb … Continue reading

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